Manage Anxiety to Build a Positive Mindset

Who should attend

This workshop is appropriate for anyone who wants to build an optimistic attitude and approach life and their workday with a positive mindset.

Team Pass by Learnit

Manage Anxiety to Build a Positive Mindset

From $0
Two, 2-hour Modules (9am - 11:30am PT)

Did you know that science has shown that you can rewire your brain to be more positive just by thinking positive thoughts? Positive thinking helps prevent and control anxiety even during the most worrying of times. This training will uncover the power of a positive mindset and provide practical strategies for beginning your journey to a more positive you.

Outcomes:

  • Discover the power of positive thinking.
  • Learn innovative and creative ways to manage anxiety when worry and stress are apparent.
  • Explore your worry patterns and learn how to start an action plan to build your positive mindset.
Course ID
MANAGENTMW
Available times
June 17 & June 18, 2021
9:00am-11:30am
June 17 & June 18, 2021
9:00am-11:30am
June 17 & June 18, 2021
9:00am-11:30am
June 17 & June 18, 2021
9:00am-11:30am
June 17, 2021
9:00am-11:30am
June 17, 2021
9:00am-11:30am
June 17, 2021
9:00am-11:30am
June 17, 2021
9:00am-11:30am
June 17, 2021
9:00am-11:30am

Skills covered

Self-Awareness
Critical Thinking
Adaptability
Mindfulness
Self-care

Manage Anxiety to Build a Positive Mindset

Reviews

Coming soon