Build Productive Work Habits

Who should attend

This workshop is for everyone, from experienced managers, leaders to individual contributors. These individuals should be open to exploring their work habits and are ready to take on new routines to bring their management or team skills to the next level.

Team Pass by Learnit

Build Productive Work Habits

From $0
Two, 2-hour Modules (9am - 11:30am PT)

Upskill with Learnit and discover how to achieve behavior change by developing productive habits.

Changing a work habit can be challenging. It takes self-exploration, practice, and motivation to stay on track. This workshop dives into an easy-to-adopt process of habit formation through a work-focused lens. Participants will revitalize their work routines by exploring the behaviors they want to change and the triggers behind making and breaking habits. Through interactive and self-reflection-driven training, participants will learn how to easily create and stick to healthy work habits by using scientifically proven steps of behavior change and habit formation.

Outcomes

  • Discover the science behind behavior change and the psychological process that occurs when we go through or stop a behavior change.
  • Learn about and reflect on obstacles that get in the way of changing behavior and the solutions to excel in your role.
  • Experience motivational interviewing by participating in a guided self-reflection activity to discover your motivations for change.
  • Create a plan to make new habits and break the old ones!
Course ID
BUILDPFvws
Upcoming LIVE ONLINE public classes
No Upcoming public classes
June 17 & June 18, 2021
9:00am-11:30am
June 17 & June 18, 2021
9:00am-11:30am
June 17 & June 18, 2021
9:00am-11:30am
June 17 & June 18, 2021
9:00am-11:30am
June 17, 2021
9:00am-11:30am
June 17, 2021
9:00am-11:30am
June 17, 2021
9:00am-11:30am
June 17, 2021
9:00am-11:30am
June 17, 2021
9:00am-11:30am

Interested in a private
workshop for your company?

Course Outline

What is a habit? 

  • Habit versus behavior 
  • Habit Identity 

The Process of habit formation 

  • Identify the habit 
  • Investigate the habit 
  • Stage of change
  • Transtheoretical model of behavior change 
  • Motivational Interviewing 
  • PBO plan – Prompt Behavior Outcome 
  • Take action

Build Productive Work Habits

Reviews

Coming soon