213: Why Confidence Comes From Action, Not Thoughts | Damon Lembi

Release Date: 

September 10, 2025

Release Date: Sept 10

In this empowering solo episode, Damon Lembi tackles imposter syndrome head-on, drawing inspiration from Oprah’s conversations with icons like Obama and Beyoncé, to moments of his own self-doubt on stage and in the boardroom. Damon unveils his proven four-step framework for overcoming the fear and uncertainty that plagues even the most accomplished professionals. Whether you’re a new manager, a seasoned leader, or someone ready to take your shot at something bigger, this episode delivers actionable advice, practical exercises, and a rallying call to step out of your comfort zone and into your next level.

From labeling your fear to harnessing the power of deliberate practice, this is your roadmap to building confidence, beating self-doubt, and leading with courage.

What You’ll Learn:

  • Why even the most successful people struggle with imposter syndrome (and why that’s normal)
  • Damon's four-step framework to overcome self-doubt and step confidently into new opportunities
  • The power of “purposeful awfulizing” to reframe your biggest fears
  • Why action (not just planning) is the secret ingredient to building real confidence
  • The role of deliberate practice in mastering new leadership skills
  • How letting go and learning from every experience accelerates your growth

In This Episode:

  • 00:00 – Imposter syndrome isn’t a weakness—it’s a human experience
  • 00:40 – Damon’s story: Coaching baseball in his 20s with no experience
  • 01:30 – Learning to lead when you feel unqualified
  • 02:00 – Why confidence often comes after the reps, not before
  • 02:40 – Brené Brown, Jamie Foxx, and others who’ve spoken up about this
  • 03:20 – Reframing imposter syndrome as a signal—not a flaw
  • 04:00 – Lesson #1: You don’t have to be the expert—just be in service
  • 04:30 – Lesson #2: Get radically honest about your fears (then move anyway)
  • 05:15 – Lesson #3: Curiosity beats confidence
  • 06:00 – Lesson #4: Preparation quiets the noise
  • 06:45 – Lesson #5: Talk to yourself the way you’d talk to a friend
  • 07:30 – Damon’s go-to journaling prompt when imposter syndrome hits
  • 08:15 – A challenge to leaders: Name where you're holding back
  • 09:00 – Final reflection: Keep going. You're not alone.

About Damon Lembi

Damon Lembi is a 3x bestselling author, the host of The Learn-It-All Podcast, and CEO of Learnit – a live learning platform that has upskilled over 2 million people. Drawing from his prior baseball career, Damon brings an athlete’s perspective to leadership. Through his journey, he has gained invaluable insights into what helps organizations grow, how great leaders learn, and why learn-it-all companies outpace their competitors every time

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