Free Event: Manage Anxiety to Build a Positive Mindset

Did you know that science has shown that you can rewire your brain to be more positive just by thinking positive thoughts? Positive thinking helps prevent and control anxiety even during the most worrying of times. During this event, we will begin to uncover the power of a positive mindset and provide practical strategies for beginning your journey to a more positive you.

This community event will be based on Learnit's new full-length workshop on Manage Anxiety to Build a Positive Mindset.

Outcomes:

• Discover the power of positive thinking.
• Learn innovative and creative ways to manage anxiety when worry and stress are apparent.

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