Resiliency and Grit for Changing Times

Who should attend

This workshop is for anyone looking to discover and improve their individual perseverance when the going gets tough.

Team Pass by Learnit

Resiliency and Grit for Changing Times

From $0
Two, 2-hour Modules (9am - 11:30am PT)

It’s easy to feel overwhelmed with the rapid changes taking place in technology, communication, and working conditions during this global pandemic. So how can you foster a positive mindset and develop strategies to stay resilient and growth-oriented? This training will give you the mental framework and tools you need to prepare for change and to maintain a growth mindset amidst challenging or uncertain times.

Outcomes:

  • Discover your ability to keep going when things get tough.
  • Learn how to drive more success at work and home and how to stop giving up.
  • Gain an ability to bring a growth mindset to those around you.
Course ID
RESILIESUC
Upcoming LIVE ONLINE public classes
No Upcoming public classes
June 17 & June 18, 2021
9:00am-11:30am
June 17 & June 18, 2021
9:00am-11:30am
June 17 & June 18, 2021
9:00am-11:30am
June 17 & June 18, 2021
9:00am-11:30am
June 17, 2021
9:00am-11:30am
June 17, 2021
9:00am-11:30am
June 17, 2021
9:00am-11:30am
June 17, 2021
9:00am-11:30am
June 17, 2021
9:00am-11:30am

Interested in a private
workshop for your company?

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Course Outline

  • The impact of changing times
  • Resiliency vs Grit
  • The importance of resilience
  • How to build resilience
  • Reframing your perspective with cognitive reappraisal
  • How to grip your grit
  • Grit and goal setting

Resiliency and Grit for Changing Times

Reviews

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