Emotional Intelligence

Who should attend

Anyone who is curious about ways to positively affect their team through a deeper understanding and practice of emotional intelligence will benefit from this workshop, including individual contributors, middle managers, team leaders, senior managers, and senior leaders.

Team Pass by Learnit

Emotional Intelligence

From $0
Two, 2-hour Modules (9am - 11:30am PT)

In this workshop, you'll define emotional intelligence and find out how to cultivate it personally as well as recognize and encourage it at work. Learn tools to increase your self-awareness, become more confident, improve your communication, stay in control, and stop letting negative emotions derail your success.

Outcomes:

    • Learn your own habitual patterns to better manage emotional reactions
      • Become socially aware to better emotionally “read the room”
        • Have difficult conversations without sacrificing relationships
        Course ID
        L0020
        Available times
        June 17 & June 18, 2021
        9:00am-11:30am
        June 17 & June 18, 2021
        9:00am-11:30am
        June 17 & June 18, 2021
        9:00am-11:30am
        June 17 & June 18, 2021
        9:00am-11:30am
        June 17, 2021
        9:00am-11:30am
        June 17, 2021
        9:00am-11:30am
        June 17, 2021
        9:00am-11:30am
        June 17, 2021
        9:00am-11:30am
        June 17, 2021
        9:00am-11:30am

        Course Outline

        Module 1: Introduction to Emotional Intelligence and Self Management

        Emotional Intelligence

        • What Is Emotional Intelligence?
        • EQ and the Brain
        • Core Competencies of Emotional Intelligence
        • Emotional Intelligence Self-Assessment

        Self-Awareness and Self- Management

        • Developing Self-Awareness
        • Process Emotions with Focus
        • Control Yourself When Emotions are High
        • Analyze and Adjust to Deep Emotions

        Module 2: Social Awareness and Relationship Management

        Social Awareness

        • Developing Empathy
        • Empathy Tool: Focused Listening
        • Understanding Nonverbal Communication
        • Teamwork and Collaboration

        How to Analyze Relationships

        • Tools for Relationship Management
        • Why Social Awareness Matters

        Skills covered

        Critical Thinking
        Self-Awareness
        Unconscious Bias
        Empathy
        Active Listening
        Collaboration
        Communication

        Emotional Intelligence

        Reviews

        Coming soon