Emotional Intelligence: Turn Stress into Strength - Live Online
Emotional Intelligence: Turn Stress into Strength - Live Online
Delivery Method: Live Online | Duration: 2 Hours
Overview
Learn to transform your frustration into positive energy and increase your personal effectiveness in stressful situations. In this course, you will examine your thoughts and generate an action plan to deal with your negative feelings and increase your self-awareness.
Skills covered in this course
Adaptability
Emotional Intelligence
Self-Awareness
GSA Checkout → GSA
Course ID: A2606
Duration: 2 Hours
Location: Live Online | Click here to schedule private course.
Overview
Learn to transform your frustration into positive energy and increase your personal effectiveness in stressful situations. In this course, you will examine your thoughts and generate an action plan to deal with your negative feelings and increase your self-awareness.
+ Who Should Attend
Emotional Intelligence: Turn Stress into Strength is for anyone who wants to take their leadership and relational skills to the next level.
+ Course Outline
- Use the Ladder of Inference to Challenge Assumptions
- Become a Hot Button Expert: Manage and Deal with Anger
- Use Time Management Tools to Reduce Anxiety
- Create an Action Plan
+ Prerequisites
There are no prerequisites for this class.
+ Certifications
N/A
+ Students Also Attended
- Develop Executive Presence
- Critical Thinking
- Build Strong Work Relationships
- Develop Emotional Intelligence