Emotional Intelligence: Turn Stress into Strength - Live Online

Emotional Intelligence: Turn Stress into Strength - Live Online

175.00

Delivery Method: In-Person | Duration: 2 Hours

Overview

Learn to transform your frustration into positive energy and increase your personal effectiveness in stressful situations. In this course, you will examine your thoughts and generate an action plan to deal with your negative feelings and increase your self-awareness.

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Course ID: A2606

Duration: 2 Hours (9:00 am - 11:00 am PST)

Location: Live Online | Click here to schedule private course.

Overview

Learn to transform your frustration into positive energy and increase your personal effectiveness in stressful situations. In this course, you will examine your thoughts and generate an action plan to deal with your negative feelings and increase your self-awareness.

+ Who Should Attend

Emotional Intelligence: Turn Stress into Strength is for anyone who wants to take their leadership and relational skills to the next level.

+ Course Outline

  • Use the Ladder of Inference to Challenge Assumptions
  • Become a Hot Button Expert: Manage and Deal with Anger
  • Use Time Management Tools to Reduce Anxiety
  • Create an Action Plan

+ Prerequisites

There are no prerequisites for this class.

+ Certifications

N/A

+ Students Also Attended