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Develop Your Emotional Intelligence

Duration: 1 day
Course Price: $450

Develop Your Emotional Intelligence is for anyone who wants to take their leadership and relational skills to the next level. Participants will define emotional intelligence, find out how to cultivate it, and recognize and encourage it at work. 

Learn How To:

  • Increase your awareness about your levels of emotional intelligence by completing an assessment from Daniel Goleman’s renowned book, Emotional Intelligence.
  • Implement tools to increase your self-awareness and confidence.
  • Practice communication tips and learn strategies to stay in control of emotions.
  • Use emotional intelligence to enhance group dynamics on your team.
  • Use empathy to understand different perspectives and build relationships.

Develop Your Emotional Intelligence is for anyone who wants to take their leadership and relational skills to the next level. Participants will define emotional intelligence, find out how to cultivate it, and recognize and encourage it at work. 

Learn How To:

  • Increase your awareness about your levels of emotional intelligence by completing an assessment from Daniel Goleman’s renowned book, Emotional Intelligence.
  • Implement tools to increase your self-awareness and confidence.
  • Practice communication tips and learn strategies to stay in control of emotions.
  • Use emotional intelligence to enhance group dynamics on your team.
  • Use empathy to understand different perspectives and build relationships.
Prerequisites: No prerequisites for this course

What You Will Cover

What Is Emotional Intelligence?

  • Gain a Working Knowledge of Five Core Competencies of Emotional Intelligence
  • Learn Why Emotional Intelligence is a Key Success Factor in Today’s Workplace
  • Understand How Increasing Emotional Intelligence Can Reduce Stress, Increase Your Performance and Help You Build Positive Relationships at Work
  • Mini Action Plan

Increase Interpersonal Success Through Self Awareness

  • Assess and Analyze Your Emotional Intelligence
  • Explore Your Emotions: Become Familiar with Psychological and Physical Reactions
  • Learn When Emotions Can Be Your Greatest Asset, and Greatest Liability
  • Understand the Causes of Each Emotion and How to Turn Them to Your Advantage
  • Mini Action Plan

Communicate With Flexibility and Authenticity

  • Leverage Emotional Intelligence through Focused Listening and Asking Questions  
  • Understand How to Express Emotional Intelligence through Non-Verbal Communication
  • Use Emotional Intelligence to Interact With Your Team and Enhance Group Dynamics
  • Disagree Constructively
  • Mini Action Plan

Self-Management Skills That Will Keep You In Control

  • Manage Emotions in the Workplace When You Feel Like You’re on the Verge of Losing It
  • Reduce Drama by Asking The Right Questions to Get to the Root of a Complicated Situation
  • Recognize Trigger Words, Non-Verbal Cues, and Emotionally Sensitive Situations
  • Use Empathy to Understand Different Perspectives
  • Mini Action Plan

Make an Impact with Emotional Intelligence

  • Increase Your influence and Confidence at Work
  • Develop Others in Your Team and Organization
  • Increase Your  Leadership Skills and Become a Top Performer
  • Use Emotional Intelligence to be More Flexible and More Easily Adapt to Change
  • Synthesize Tools and Ideas to Develop Sustainable Short Term and Long Term Action Plans
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